by admin | Nov 8, 2021 | Blog
This is one of the most important sacred self-care practices you can do for yourself. Feeling Your Feelings What does feeling your feelings mean? Feeling your feelings means checking in with your emotions and then taking mindful action to address them. This process...
by admin | Nov 8, 2021 | Blog
Have you ever felt betrayed in your life? It can feel heartbreaking. Have you ever then bought some awareness to this pain by asking yourself where do I betray myself? Where do you betray yourself? This is an important question to ask oneself. What is Self-Betrayal?...
by admin | Nov 8, 2021 | Blog
Self-discipline has been a major theme for me this year. I believe self-discipline is a reflection of our self-love and this year I have chosen to bring awareness to this aspect of my life. Why am I self-disciplined in some areas of my life and not others. Do you...
