Self Soothing Practices

$15.00

Self-soothing practices are techniques that help calm the mind, body, and emotions, promoting a sense of inner peace and well-being

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Self-soothing practices are techniques that help calm the mind, body, and emotions, promoting a sense of inner peace and well-being.

These practices are essential for managing stress, anxiety, and overwhelming emotions, allowing individuals to connect with themselves on a deeper level.

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